Hello all!

Livebetes is a name I stole from 'The Man Show'. I should explain why. Recently I got the news that I was border-line diabetic. It was super scary. So, I decided that for the next six months I would live as though I had Type 2 Diabetes. I want to lower that glucose level to a point beyond "acceptable" and more to "awesome". To do that, I need to cut out processed food, exercise more, and quit smoking. This is my way of being accountable. Follow me on my journey for the next six months (starting January 1st) and see what I can accomplish. I will update this post at least once a week, sometimes twice, for the next six months with tips and dietary tricks to keep my blood sugar below 100. If you have any comments please post them. I am super excited to hear them!

- Doug